The Warrior as Healer: A Martial Arts Herbal for Power, Fitness, and Focus by Thomas Richard Joiner

The Warrior as Healer: A Martial Arts Herbal for Power, Fitness, and Focus


The.Warrior.as.Healer.A.Martial.Arts.Herbal.for.Power.Fitness.and.Focus.pdf
ISBN: 9780892817962 | 144 pages | 8 Mb

Download The Warrior as Healer: A Martial Arts Herbal for Power, Fitness, and Focus



The Warrior as Healer: A Martial Arts Herbal for Power, Fitness, and Focus Thomas Richard Joiner
Publisher: Inner Traditions/Bear & Company


A comprehensive and easy-to-use guide to the herbal formulas traditionally used in martial arts for healing injuries, increasing vitality, and focusing meditation. • Over 100 authentic Chinese formulas. • Complete instructions for preparing your own decoctions, medicinal wines, pills, and salves.

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